1. Kenny T.K. Chow

    I think these rules applied to everyday lives too, thanks for the tips about a healthy lifestyle! 🙂

  2. Anf Braybrooke

    Great tips for those that are that way inclined! I’m pretty non-stop walking when I’m travelling (especially when I’m adventuring / trekking / bike touring), but I never watch what I eat – I’ll eat anything local, regardless of how good it is for me!

  3. Rashmi & Chalukya

    We completely agree with you, though keeping up with fitness regime during travels may sound tricky but your tips here are super easy to follow. Hiking 16kms sounds awesome. We usually prefer walking tours which definitely helps to explore the nooks and we end up exploring more than planning, cycling is also a great option.

  4. The Lavish Nomad

    Some really good tips here – especially creating a diet plan and watching what you eat. But this simply doesn’t work out for me since i don’t like to watch my eating habits when I’m traveling 😀

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